If you’re living with a chronic illness, there’s no denying that every day can be a struggle – from the moment that you wake up, to going to sleep each night.
But this is heightened if you’re eco-conscious, wanting to join the zero waste movement and are looking for a green alternative.
Why? Because not only will you have medications that come in single use pill boxes and packages (that are notoriously harmful to the environment), but you’ll likely have to travel for your doctor’s appointments regularly – contributing to your carbon footprint.
However, even though certain things can’t be adjusted, there are other eco-conscious things that you can do to ensure that you are choosing a green alternative.
Even though finding a natural chronic pain relief might not be a top priority for some, for others, it could be something that you’re looking to work on.
To help give you some inspiration and guarantee that you’re on the right path, here are 3 low-cost, alternative chronic pain management ideas, that you can use:
Invest in Reusable Water Bottles
A number of articles and studies throughout the years have showcased how water can help to minimize chronic pain symptoms.
As scientific evidence has linked water with reducing pain and loosening the tissues in the back, you too should be making sure that you’re drinking plenty of water each day.
A green alternative to using plastic water bottles is to invest in a reusable water bottle. In the past 10 years, an estimated 4 trillion plastic bottles have been sold around the world, with many finding their way into landfills or oceans. Killing animals and damaging the Earth, this harmful plastic is rapidly affecting not only the planet but also its population.
To do your bit to help with reducing plastic bottles’ harmful effects, you can invest in one of these multi-use bottles. Affordable and toxic-free, it’s a worthy action to take.
Eco-Conscious Treatment Options
For those of you searching for a green alternative answer for how to treat chronic pain, you should take into account the medicinal value of cannabis.
Helping you to relax and inhibit the pain you’ve been feeling, it could prove to be an invaluable alternative medical treatment option for chronic pain management, in the long term.
Just make sure that you seek your doctor’s advice before trying anything – to make sure that using the power of herbs for pain relief and inflammation is a suitable treatment for your condition.
If you’re suffering from chronic back pain, you need a mattress that helps to improve your spinal alignment. This is where an eco-friendly mattress comes in.
Luckily, for those looking for a green-alternative, there are plenty of options now available on the market designed to promote resting and healing, while being free from harmful chemicals and VOCs.
Even though this is just a small change in the scheme of things, it is a worthy step towards a more sustainable and eco-conscious lifestyle.
If you came here searching for a green alternative to heal pain, we hope that you found our post inspiring. These are just three simple eco-conscious ways that can help you treat and cope with chronic pain, while also doing your bit for the environment.
Of course, the steps to take are up to you. But, whatever you can do to continue zero waste living, while also soothing your pain, counts.