megan and helen on a mission to reduce plastic with organic cotton bags

Hi, MEET Meg and Helen!

We are the founders of SOL + SPIRIT, and we hope to be your friend to guide you through your journey to become zero-waste. We are a Mother and Daughter team dedicated to spreading awareness about the environment and to reduce plastic used day to day.

And let me tell you, you're not alone if you struggle to live a more eco-friendly lifestyle. It took us years to learn the different ways we could reduce our ecological footprint (and we're still learning!).

Meg has a bachelors in Environmental Science, which has helped her to understand our impact on this earth and what we can do to reduce our ecological footprint. We wanted to share our knowledge with you in the hopes that you get inspired to do the same ♡

We're not here to push you to become perfect, or force anything upon you. We are here to encourage you to make positive progress, no matter how big or small.

It takes a conscious effort to become aware of our consumption. A daily reminder, or a bit of inspiration is all it takes to get where you want to be.

You are here on this website right now, reading our words, probably because you want to make a change in your life.

Maybe you made this change 10 years ago, or a few years ago, and are looking for new inspiration to make your green lifestyle a little bit easier. Whatever the case, we want to provide you with the most useful tips, life hacks and sustainable goods to make this transition easy for you. Join our newsletter if you need that punch of motivation!

Enough about us, and now about SOL + SPIRIT.

We are a small business with a big heart.

We founded SOL + SPIRIT with one goal in mind: providing the highest quality, zero-waste eco-friendly products to sustain your green lifestyle. 


We know that with the proper tools and the right mindset, each small action that we take to preserve the planet has a huge impact. We want to encourage others to do the same. 

Our passion for protecting the planet has driven us from the beginning, and continues to drive us into the future. We know that every purchase is a meaningful one, and strive to make the entire shopping experience as rewarding as possible. 

That is why we have partnered with one of the best organizations out there dedicated to cleaning up the oceans. 10% of profits are donated to The Ocean Cleanup. We're also dedicated to implementing sustainable practises from the cultivation of our cotton until the moment you receive our products. 

You know what they say... we don't need a thousand people doing it perfectly, we need a million people doing it imperfectly. Every little bit counts.  

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